Feb 12, 2018
"We can have positive and negative relationships with food. But a pizza for example is not inherently bad. From my perspective that is just giving the pizza so much power and i just feel that the power should be with the individual" -Jocelyn Zahn
In this episode, we talk with holistic health coach Jocelyn Zahn on her journey from orthorexia and into self-love. She also shares her struggles with depression and how she manages her mental health holistically.
Some highlights include:
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