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Aligned and Alive


May 8, 2018

On this week's episode we talk to Sera Snyder, founder of HealingU.org about:

  • How healing escalates when we do it within community-- how to find that community
  • How health challenges are open windows to the greatest emotional and spiritual healing of our lives
  • Are physical health issues a manifestation of emotional health issues?
  • Finding real, authentic community- how to find it and why its so important
  • Numbing and distractions- why we do it, what this means
  • What is rest? How to incorporate more rest into your life and why it's so important

To visit the full show notes, www.alliowen.com/sera