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Aligned and Alive

Aug 28, 2018

This week I turn the tables on my husband Matt and ask him all the things about relationships...some of the goodies include:

How living in 60 sq feet has affected our relationships
Distracting yourself with schedules and routines
Do we fight more in the van or did we fight more when we lived in a house?

Follow our...


Aug 21, 2018

Emily's last few years have been stricken with unexplanable pain- with no answers in sight. Until last year, when she was diagnosed with terminal cancer, in her 30's, with a young child at home. We talk allll about how her attitude and perspective has changed before and after cancer, how has her relationship with...


Aug 14, 2018

Katie and I talk all about her podcast that has been going 5 years strong, what she's learned interviewing 250 people on the topic of wellness, and what she would recommend to someone starting a podcast today.

We also chat about overcoming fear, how journaling has been used in her toolkit to become more herself and more...


Aug 7, 2018

Robin’s personal story to becoming the “fertility deva”

WHY we aren’t educated and empowered about our bodies

Robin’s opinion on the birth control pills, IUD, and their side effects

What to be aware of when you stop using the pill or want to go nonhormonal

How someone can practice basic fertility awareness in...